Healthy mix of sushi and salmon eggs

鮭と卵のヘルシー混ぜ寿司


料理名：さけとたまごの混ぜ寿司
作者：hanakohanao

■材料（３人分）
米 / ２合
塩鮭 / ２切れ
刻み昆布 / １つかみ
卵 / ２個
絹さや / ２分の１パック
海苔 / ２分の１枚
酢 / 大３
砂糖 / 大３
塩 / 小１．５

■レシピを考えた人のコメント
アスタキサンチンが多く含まれる鮭で、ヘルシーに！

詳細を楽天レシピで見る


Ingredients (serves 2)
Rice 300g
Lox two pieces
Grasp the tick kelp 1
2 eggs
Half pack of silk sheath
1 / 2 sheet nori
3 tablespoons vinegar
3 tablespoons sugar
1.5 teaspoon salt

1 The cooker, washing rice, put the chopped kelp, topped with salmon and cook in a little less water.

2 Pods are boiled in salt and take a silk stripe, diagonal cut to remain. Cook scrambled eggs.

3 Cook rice, remove the salmon, vinegar, sugar and salt adding cool mix. Salmon, remove bones and skin, relax the body.

4 Salmon on vinegared rice, eggs, mixed silk sheath, Sprinkle a thin cut seaweed, voila!