Peperoncino of asparagus

アスパラのペペロンチーノ


料理名：炒めもの
作者：tukuyo93

■材料（1人分）
アスパラガス / 2本
ベーコン / 1枚
にんにく / 1/2かけ
唐辛子 / 1/3本
塩・こしょう / 少々
オリーブオイル / 小さじ2

■レシピを考えた人のコメント
アスパラガスをシンプルな味付けで炒めます。

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 Ingredients (1servings)
Asparagus two
1 piece of bacon
1/2 clove garlic
red pepper 1/3
Salt and pepper
2 teaspoons olive oil  

1 Asparagus slices of 5mm.
I boil quickly for 30 seconds in hot water.

2 I cut into 5mm width bacon.
Chopped garlic.

3 Heat over medium heat weakening of the olive oil in a frying pan, fry the garlic, red pepper.

4 Fry with the addition of bacon.
Fry adding asparagus, salt and pepper. 

Chinese style marinated onions

新玉ねぎの中華風マリネ


料理名：サラダ、マリネ
作者：さくぱん

■材料（4人分）
玉ねぎ / 中1個（150～200g程度）
にんじん / 中1/3本（30～40g程度）
ピーマン / 2個
鷹の爪 / 1/2～1本
エクストラバージンオイル / 大さじ1と1/2
　※オリーブオイルでも可 /
酢 / 大さじ1
しょうゆ / 小さじ1/2
砂糖 / 小さじ1/3（1g）
塩、こしょう / 少々

■レシピを考えた人のコメント
火も電気も不要。ピリっとくる唐辛子がアクセント！玉ねぎを切るコツもご紹介します。普通の玉ねぎでもOKですが、柔らかくみずみずしい新玉ねぎはいっそうお勧めです。

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 Ingredients (4 servings)
150 ~ 200g onions
30 ~ 40g carrot
Two peppers
1/2 to one red pepper
Extra virgin olive oil and 1/2 (olive oil) 1 tablespoon
1 tablespoon vinegar
1/2 teaspoon soy sauce
Teaspoon sugar 1/3 (1g)
Salt, pepper

1 Remove the seeds and slice thinly red pepper.

  Green pepper strips of 3 ~ 5mm width.

  Shredded carrots of 3 ~ 5mm width.


2 Scallop along 5mm width, the fiber onions.


3 Mix well and put in a plastic bag or bowl all the ingredients.

  I cool in the refrigerator.

★ If you lay one night, you will taste is delicious stain.

Salad of grilled celery and grilled tomato

焼きトマトと焼きセロリのヘルシーサラダ


料理名：サラダ
作者：masya0928

■材料（1人分）
セロリ（茎） / 2本
ミニトマト / 150g
オリーブオイル / 大さじ1
レモン汁 / 大さじ1

■レシピを考えた人のコメント
生で食べるのが苦手なセロリも、焼くことによって、栄養価が高まり、レモン汁をかけることによって、美味しくいただけますよ。

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 Ingredients (1servings)
Celery (stem) two
Tomatoes 150g
1 tablespoon olive oil
1 tablespoon lemon juice 

1 Celery, I will cut into strips.
I should cut in half the tomatoes. 

2  Are arranged so as not to overlap the celery in a toaster oven.
Are arranged cut side up the tomatoes, and sprinkle with olive oil.
I bake until browned get.

3 The serving bowl in the celery and tomatoes, sprinkle with lemon juice just before eating. 

Japanese soup made from the bony parts of a salmon

寒い日に温まる♪鮭のあら汁


料理名：鮭のあら汁
作者：gainuki

■材料（４～６人分）
生鮭のあら / ３００ｇ
大根 / １/2本
にんじん / １本
さといも（冷凍） / ５個
ささがきごぼう（水煮） / １５０ｇ
味噌 / 大さじ３
塩 / 小さじ１
しょうゆ / 小さじ１
しょうが / １片
青ねぎ / 適量
水 / １５００ＣＣ

■レシピを考えた人のコメント
鮭のだしがよく出て野菜が美味しく、寒い日にもってこいの一品です。

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Ingredients (4～6servings)
300g the bony parts of a salmon
1 /2 radish
1 carrot
5 taro
Burdock 150g
3 tablespoons miso
1 teaspoon salt
1 teaspoon soy sauce
1 piece ginger
Green onions
Water 1500CC

1 Radish, carrot ginkgo cut.
The salmon, I passed through a boiling water. I will wash well.

2 Bring to a boil and put ginger and water in a pot.
Simmer and put the salmon and vegetables. Vegetables becomes soft, I put a taste in soy sauce and miso. And adjust the seasoning with salt at the end.

3 The Serve in bowl, and add the green onions.

※ Please wash well through the hot water always to take the smell.

How to Make Rilakkuma Omurice (Bento Recipe) リラックマ オムライスの作り方 (レシピ)

Rilakkuma Omurice

Difficulty: Patience
Time: 45min
Number of servings: 1

Ingredients:
((Ketchup Rice))
300g (10.5oz.) cooked rice
50g (1.8oz.) minced onion
2 tbsp. ketchup
salt
1 tbsp. cooking oil
((Blanket & Pillow))
2 eggs
cooking oil
((Yellow Bird etc...))
chicken nugget
carrot
black sesame seeds
sliced American cheese
Nori sheet
Oshaburi Kombu (chewing Kombu kelp snack)
sausages
cooked broccoli
cherry tomato
ketchup

Directions:
((Ketchup Rice))
Heat cooking oil in a frying pan and saute the minced onion until tender. Add cooked rice and stir-fry. Then season with ketchup and salt.
((Blanket & Pillow))
Beat 2 eggs in a bowl. Heat cooking oil in a pan and make a thin omelette. If you don't have a rectangle omelette pan, you can make a circle thin omelette and cut it later. *using 2 eggs, you can make 3 sheets of omelette: 1 spare one as a backup
((Decoration))
1. Wrap some ketchup rice in a sheet of omelette to make a pillow.
2. Use a plastic wrap and form the ketchup rice into the body parts of Rilakkuma. Then put together.
3. Use a chicken nugget to make a Yellow Bird (Kiiroitori). Make a beak with carrot and black sesame seeds. Make (insert) feathers using Oshaburi Kombu. Make eyes with Nori sheet.
4. Decorate the details of Rilakkuma using sliced American cheese and Nori sheet.
5. Put a sheet of omelette blanket over them.
6. Garnish with sausages, cooked broccoli, and cherry tomato. Serve with ketchup if you like.

Potato cake

And a midnight snack of students, to snack your child!
In addition, snacks, for diet!
And easy!
Please use salad oil or butter
It is OK even over your favorite "sauce". It is good to put the Anne.

You can also pumpkin and sweet potato and instead of potatoes.

Ingredients:
Potato
Corn
Two thirds of the amount of potato starch potato
Salt
Or salad oil - butter

Nanakusagayu (Seven Herbs Rice Porridge) Recipe 七草粥 レシピ

Nanakusagayu is the seven-herb rice porridge that we eat in the morning of January 7th to bring longevity and health.

Below are the nanakusa (seven herbs):
- Seri (water dropwort, Oenanthe javanica)
- Nazuna (shepherd's purse)
- Gogyō (cudweed, gnaphalium affine)
- Hakobera (chickweed, stellaria media)
- Hotokenoza (nipplewort, lapsana apogonoides)
- Suzuna (turnip)
- Suzushiro (Daikon)

Of course you can only use daikon radish or whatever ingredients you like to cook this porridge! Good for your stomach after a big meal ;)

---------------------------------
Nanakusagayu (Seven-Herb Rice Porridge)

Difficulty: Very Easy
Time: 10min
Number of servings: 2

Ingredients:
70g Nanakusa (seven herbs)
250g (8.8oz.) cooked white rice (Japanese short-grain rice)
500cc water
a pinch of salt

Directions:
1. Wash Nanakusa.
2. Lightly boil Nanakusa, cut roots, and chop.
3. Lightly wash the cooked white rice if you don't prefer gooey texture. Don't wash if you like thick porridge.
4. Bring the water to a boil and add the rice.
5. Add Nanakusa, lightly season with salt, and serve!

Add toasted mochi if you like! It goes great with the porridge and fills your stomach ;)