”かぶの鶏そぼろ煮”
［材料 ４人分］
かぶ 400g、鶏ひき肉 200g、油、だし 2カップ、砂糖 18g、塩 5g、しょうゆ 6g、片栗粉 3g
［作り方］
1.かぶは皮をむいて縦半分に切る
2.ひき肉を炒め、だしとかぶを加えて、5分煮る
3.砂糖、塩、しょうゆを加えて10分煮る
4.片栗粉を水で溶いて加える
"Simmered flied minced chicken of turnip"
INGREDIENTS (4 servings)
Turnip 400g, chicken minced meat 200g, oil, stock 2cups, sugar 18g, salt 5g, soy sauce 6g, and potato starch 3g
DIRECTIONS
1.The skin is peeled off and the turnip is cut in half length.
2.It boils for five minutes stir-frying the minced meat, and adding putting out and the turnip.
3.It boils for ten minutes adding sugar, the salt, and the soy sauce. 4.Potato starch is melted by water and added.
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