Salad of grilled celery and grilled tomato

焼きトマトと焼きセロリのヘルシーサラダ


料理名：サラダ
作者：masya0928

■材料（1人分）
セロリ（茎） / 2本
ミニトマト / 150g
オリーブオイル / 大さじ1
レモン汁 / 大さじ1

■レシピを考えた人のコメント
生で食べるのが苦手なセロリも、焼くことによって、栄養価が高まり、レモン汁をかけることによって、美味しくいただけますよ。

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 Ingredients (1servings)
Celery (stem) two
Tomatoes 150g
1 tablespoon olive oil
1 tablespoon lemon juice 

1 Celery, I will cut into strips.
I should cut in half the tomatoes. 

2  Are arranged so as not to overlap the celery in a toaster oven.
Are arranged cut side up the tomatoes, and sprinkle with olive oil.
I bake until browned get.

3 The serving bowl in the celery and tomatoes, sprinkle with lemon juice just before eating. 

Japanese soup made from the bony parts of a salmon

寒い日に温まる♪鮭のあら汁


料理名：鮭のあら汁
作者：gainuki

■材料（４～６人分）
生鮭のあら / ３００ｇ
大根 / １/2本
にんじん / １本
さといも（冷凍） / ５個
ささがきごぼう（水煮） / １５０ｇ
味噌 / 大さじ３
塩 / 小さじ１
しょうゆ / 小さじ１
しょうが / １片
青ねぎ / 適量
水 / １５００ＣＣ

■レシピを考えた人のコメント
鮭のだしがよく出て野菜が美味しく、寒い日にもってこいの一品です。

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Ingredients (4～6servings)
300g the bony parts of a salmon
1 /2 radish
1 carrot
5 taro
Burdock 150g
3 tablespoons miso
1 teaspoon salt
1 teaspoon soy sauce
1 piece ginger
Green onions
Water 1500CC

1 Radish, carrot ginkgo cut.
The salmon, I passed through a boiling water. I will wash well.

2 Bring to a boil and put ginger and water in a pot.
Simmer and put the salmon and vegetables. Vegetables becomes soft, I put a taste in soy sauce and miso. And adjust the seasoning with salt at the end.

3 The Serve in bowl, and add the green onions.

※ Please wash well through the hot water always to take the smell.

How to Make Rilakkuma Omurice (Bento Recipe) リラックマ オムライスの作り方 (レシピ)

Rilakkuma Omurice

Difficulty: Patience
Time: 45min
Number of servings: 1

Ingredients:
((Ketchup Rice))
300g (10.5oz.) cooked rice
50g (1.8oz.) minced onion
2 tbsp. ketchup
salt
1 tbsp. cooking oil
((Blanket & Pillow))
2 eggs
cooking oil
((Yellow Bird etc...))
chicken nugget
carrot
black sesame seeds
sliced American cheese
Nori sheet
Oshaburi Kombu (chewing Kombu kelp snack)
sausages
cooked broccoli
cherry tomato
ketchup

Directions:
((Ketchup Rice))
Heat cooking oil in a frying pan and saute the minced onion until tender. Add cooked rice and stir-fry. Then season with ketchup and salt.
((Blanket & Pillow))
Beat 2 eggs in a bowl. Heat cooking oil in a pan and make a thin omelette. If you don't have a rectangle omelette pan, you can make a circle thin omelette and cut it later. *using 2 eggs, you can make 3 sheets of omelette: 1 spare one as a backup
((Decoration))
1. Wrap some ketchup rice in a sheet of omelette to make a pillow.
2. Use a plastic wrap and form the ketchup rice into the body parts of Rilakkuma. Then put together.
3. Use a chicken nugget to make a Yellow Bird (Kiiroitori). Make a beak with carrot and black sesame seeds. Make (insert) feathers using Oshaburi Kombu. Make eyes with Nori sheet.
4. Decorate the details of Rilakkuma using sliced American cheese and Nori sheet.
5. Put a sheet of omelette blanket over them.
6. Garnish with sausages, cooked broccoli, and cherry tomato. Serve with ketchup if you like.

Potato cake

And a midnight snack of students, to snack your child!
In addition, snacks, for diet!
And easy!
Please use salad oil or butter
It is OK even over your favorite "sauce". It is good to put the Anne.

You can also pumpkin and sweet potato and instead of potatoes.

Ingredients:
Potato
Corn
Two thirds of the amount of potato starch potato
Salt
Or salad oil - butter

Nanakusagayu (Seven Herbs Rice Porridge) Recipe 七草粥 レシピ

Nanakusagayu is the seven-herb rice porridge that we eat in the morning of January 7th to bring longevity and health.

Below are the nanakusa (seven herbs):
- Seri (water dropwort, Oenanthe javanica)
- Nazuna (shepherd's purse)
- Gogyō (cudweed, gnaphalium affine)
- Hakobera (chickweed, stellaria media)
- Hotokenoza (nipplewort, lapsana apogonoides)
- Suzuna (turnip)
- Suzushiro (Daikon)

Of course you can only use daikon radish or whatever ingredients you like to cook this porridge! Good for your stomach after a big meal ;)

---------------------------------
Nanakusagayu (Seven-Herb Rice Porridge)

Difficulty: Very Easy
Time: 10min
Number of servings: 2

Ingredients:
70g Nanakusa (seven herbs)
250g (8.8oz.) cooked white rice (Japanese short-grain rice)
500cc water
a pinch of salt

Directions:
1. Wash Nanakusa.
2. Lightly boil Nanakusa, cut roots, and chop.
3. Lightly wash the cooked white rice if you don't prefer gooey texture. Don't wash if you like thick porridge.
4. Bring the water to a boil and add the rice.
5. Add Nanakusa, lightly season with salt, and serve!

Add toasted mochi if you like! It goes great with the porridge and fills your stomach ;)

Pot of Chinese cabbage

たっぷり白菜　ごま油と塩だけの鍋！


料理名：鍋料理
作者：tibi4003

■材料（３～４人分）
白菜 / １/4個
干ししいたけ（戻し汁も） / ５～６枚
豚肉（できたらバラ肉がいい） / ２００ｇ
鶏肉（モモ肉） / ２００ｇ
春雨 / お好みで
ごま油 / 大さじ４
水 / ８００ｃｃ～

■レシピを考えた人のコメント
ごま油と塩だけで食べる
あっさりとしたお鍋です！

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Ingredients (3～4servings)
Chinese cabbage 1/4
5-6 pieces (juice also returns) dried shiitake
Pork 200g
Chicken200g
Vermicelli
4 tablespoons sesame oil
Water 800cc ~

1 Chinese cabbage, cut divided into leaves and white part.
I return in the warm water dried shiitake.
Cut meat into bite-sized pieces.
I return with water Vermicelli.

2 Put the water in the pot, the white part of Chinese cabbage, put a (also soaking liquid) dried shiitake.

3 Add the Chinese cabbage meat, the remaining Once you have boiling.
I put (4 tablespoons) Vermicelli, sesame oil.
The completion fire Ttara meat, vegetables with a lid.

4 When you eat, after putting a dish of their own, we will add salt and sesame oil in a suitable amount.

Soup of Chinese cabbage and soy milk

冬にぴったり！ほっこり豆乳白菜スープ


料理名：白菜の豆乳スープ
作者：amichi0311

■材料（4～6人分）
白菜 / 1/4～1/2束
ウインナー / 1/2袋
コンソメ / 2～3個
塩・こしょう / 少々
水 / 400cc
豆乳（紀文の調整豆乳がおすすめ） / 200cc

■レシピを考えた人のコメント
寒い冬に持って来いのミルキースープ☆
牛乳ではなく豆乳を使うのでヘルシー！
白菜がありすぎて…という時にもぜひおすすめ！

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 Ingredients (4～6servings)
Chinese cabbage 1/4 to 1/2
Wiener
2-3 pieces consomme
Salt and pepper
400cc water
200cc soy milk

1 Water boils, I put Chinese cabbage, sausage, a consomme

2 When the fire through the material, I put soy milk

3 I fix the taste with salt and pepper